And now, O my son Helaman, behold, thou art in thy youth, and therefore, I beseech of thee that thou wi lt hear my words and learn of me; for I do know thatwhosoever shall put their trust in God shall be supported in their trials, and their troubles, and their afflictions, and shall be lifted up at the last day. And I would not that ye think that I know of myself— not of the temporal but of the spiritual, not of the carnal mind but of God. Now, behold, I say unto you, if I had not been born of God I should not have known these things; but God has, by the mouth of his holy angel, made these things known unto me, not of any worthiness of myself.