“Anger”

Church Educational System

Mormon wrote that the Nephites would “tremble and anger” (Moroni 9:4) against him when he spoke the word of God plainly to them. Such a response is consistent with other scriptural examples of those who had hardened their hearts to principles of righteousness. The Jaredites rejected Ether and sought to kill him (see Ether 13:22). The inhabitants of Jerusalem sought Lehi’s life (see 1 Nephi 1:19–20). The unrighteous in Ammonihah were so angry that they burned the believers and all of their scriptures (see Alma 14). This response to the word of God demonstrates an advanced state of wickedness that frequently precedes total destruction of cities or societies.

Many people in our day believe they are victims of their own anger. Elder Lynn G. Robbins of the Seventy explained that we are able to choose whether to react with anger or not:

“A cunning part of his [Satan’s] strategy is to dissociate anger from agency, making us believe that we are victims of an emotion that we cannot control. We hear, ‘I lost my temper.’ Losing one’s temper is an interesting choice of words that has become a widely used idiom. To ‘lose something’ implies ‘not meaning to,’ ‘accidental,’ ‘involuntary,’ ‘not responsible’—careless perhaps but ‘not responsible.’
“‘He made me mad.’ This is another phrase we hear, also implying lack of control or agency. This is a myth that must be debunked. No one makes us mad. Others don’t make us angry. There is no force involved. Becoming angry is a conscious choice, a decision; therefore, we can make the choice not to become angry. We choose!

To those who say, ‘But I can’t help myself,’ author William Wilbanks responds, ‘Nonsense.’

“‘Aggression, … suppressing the anger, talking about it, screaming and yelling,’ are all learned strategies in dealing with anger. ‘We choose the one that has proved effective for us in the past. Ever notice how seldom we lose control when frustrated by our boss, but how often we do when annoyed by friends or family?’ (‘The New Obscenity,’ Reader’s Digest, Dec. 1988, 24; italics added)” (in Conference Report, Apr. 1998, 105; or Ensign, May 1998, 80).

Book of Mormon Student Manual (2009 Edition)

References