“Observe the Sabbath Day and Keep It Holy”

Church Educational System
“Because the Sabbath is a holy day, it should be reserved for worthy and holy activities. … If we merely lounge about doing nothing on the Sabbath, we fail to keep the day holy” (True to the Faith: A Gospel Reference [2004], 146).

Elder L. Tom Perry of the Quorum of the Twelve Apostles spoke about how the Sabbath is a special time for families to be together and reviewed 10 other activities of the many that are worthy of the Sabbath day: “This is the time we are to attend our regular meetings together, study the life and teachings of the Savior and of the prophets. ‘Other appropriate Sunday activities include (1) writing personal and family journals, (2) holding family councils, (3) establishing and maintaining family organizations for the immediate and extended family, (4) personal interviews between parents and children, (5) writing to relatives and missionaries, (6) genealogy, (7) visiting relatives and those who are ill or lonely, (8) missionary work, (9) reading stories to children, and (10) singing Church hymns.’ [“Suggestions for Individual and Family Sabbath-Day Activities,” Ensign, Mar. 1980, 76]” (in Conference Report, Apr. 2003, 44; or Ensign, May 2003, 42).

Elder Mark E. Petersen (1900–1984) of the Quorum of the Twelve Apostles taught that our observance of the Sabbath day reflects our appreciation of the Atonement of Jesus Christ:

“We can readily see that observance of the Sabbath is an indication of the depth of our conversion.
“Our observance or nonobservance of the Sabbath is an unerring measure of our attitude toward the Lord personally and toward his suffering in Gethsemane, his death on the cross, and his resurrection from the dead. It is a sign of whether we are Christians in very deed, or whether our conversion is so shallow that commemoration of his atoning sacrifice means little or nothing to us” (in Conference Report, Apr. 1975, 72; or Ensign, May 1975, 49).

Book of Mormon Student Manual (2009 Edition)

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